No Contact

The breakup can be fatal and leave you heartbroken and puzzled. Hence, what might keep bothering you is whether you need to let your ex know that you are going to use the No Contact Rule. Yes, there are some specific cases when you can let your ex know about it. If you want to […]

Being dumped by a fearful-avoidant feels like being a part of a roller coaster.  When a fearful-avoidant feels that your relationship is progressing, they will take a step back. Their inability to embrace themselves and the fear of adjusting to loving makes them dump you. High anxiety and negative self-conception draw them back into their […]

Coping with heartbreak after the breakup raises a lot of questions.  You’re still in denial, confused, or full of regrets.  It’s quite understandable to find it hard to move on. You still have hope and wonder why you haven’t heard from your ex since the breakup. Usually, the reason that lies behind your ex’s silence […]

Life brings you that ‘crazy in love phase’ but then it might slam you that unwanted, uncertain, and painful experience- going through a divorce!  Many individuals experience divorce in different ways. Some choose to communicate due to mutual duties whereas others choose to go No Contact so they can cope with the pain and maybe […]

Being cheated and cheating is a broad and also sensitive topic. Coping with the pain that carries the breakup after being cheated on, differs a lot from the pain of a casual breakup. Relationship affairs cause a lot of confusion and pain. It is that period that might hurt your pride, you wake up blaming […]

Breakups can be hard and can create huge confusion. Especially when you start to heal yourself and then you notice that your ex has unblocked you.  Your ex can unblock you after a month, six months, a year, maybe seven years, after the breakup.  Once you notice it, no matter how healed you are you […]