EX Partner

The confusion that arises after the breakup is usually related to the unresolved feelings that either you or your ex have. When an ex wants you back but is scared, they will constantly go back and forth and in and out of your life. From contacting you constantly to dating other people, getting jealous of […]

Grieving after a breakup comes in different forms and no one has the same reaction to it. Thus, your ex, maybe the same as you, goes through a rollercoaster of emotions. They are angry, doubt themselves or their decisions, are angry at you, long your relationship, or are scared to move on. All this emotional […]

When an ex texts after you have stopped contact, there is a motive behind it. Emotions wash over you when you see their name pop up on your screen just a week after you went No Contact. Confusion and dilemma can get puzzling once you start thinking about your response to their text. Understanding the […]

The no-contact rule is getting a true break from your ex-partner and giving yourself some space to figure your feelings out. The rule is more about healing from the breakup rather than getting the ex back, although that possibility isn’t exempt. When an ex texts you during no contact, there are hidden motives that can […]

You will feel a sudden urge to call your ex because of unresolved issues, trauma bonding, curiosity, or intrusive thoughts. Therefore, you should text your ex only if this helps you to move on or if you think that there is a chance to reconcile. Yet, you should never text if your ex doesn’t feel […]

A few elements such as loneliness, anxiety and strong feelings of love will prevent you from getting over your ex. These feelings might be a product of past trauma, your attachment style, and your habit of having unrealistic expectations. Going through these uncertain feelings will lead you to an obsession which will make it harder […]