Healing from the breakup, getting back on the right track, and reattracting your ex is a different process for everyone. How long should No Contact last for it to work? The growth of one person from a breakup differs a lot from the other. If you have gone through a toxic relationship then you can’t […]
2 weeks of no contact, should I give up? 7 reasons not to give up & extra tips
It is quite normal to be tempted in the first weeks of No Contact. You still think about your ex, your pain keeps growing bigger, you can’t eat or sleep, their absence has left traces of misery on you. Yet, you’re still trying. It is quite understandable after having these mixed feelings to feel like […]
Should I break No Contact? 8 recommendations when you can break the No Contact Rule
There are a few misconceptions about the No Contact Rule that lead you to think that never talking to your ex again is the way to do it. The aim of the No contact rule is to find yourself and give space to your ex while keeping the distance until something changes or not. Look […]
No Contact effect on narcissist: 10 fundamental things a narcissist does during NC
The No Contact is an effective method to heal from a toxic relationship and create healthy boundaries. Sure, it will hurt and you will deal with indecisiveness because you are breaking a daily pattern. But, when you go no contact with your narcissistic ex which means no texting/calling, you pull yourself out of negativity. Most […]
9 subtle signs the 30 days No Contact works: What to do after 30 days?
The moment you encounter the No Contact rule, you wonder should I do it for 30 days, 45, or more? Every relationship, person, and breakup is different from one another. It depends on your situation. All that I am saying is that you cannot set the time frame at the beginning of the breakup and […]
12 tips on what to do after no contact: 14 unique texts to respond back
No one reacts the same during and after the breakup. And even the results of No Contact are different for each one. I know that the period after No Contact is more critical than the moment you started the NC rule! Now, you wonder, what to do after No Contact or how do I respond? […]