No Contact

When an ex texts after you have stopped contact, there is a motive behind it. Emotions wash over you when you see their name pop up on your screen just a week after you went No Contact. Confusion and dilemma can get puzzling once you start thinking about your response to their text. Understanding the […]

The no-contact rule is getting a true break from your ex-partner and giving yourself some space to figure your feelings out. The rule is more about healing from the breakup rather than getting the ex back, although that possibility isn’t exempt. When an ex texts you during no contact, there are hidden motives that can […]

The No Contact rule is the most famous method to deal with breakup pain and create healthy boundaries. When you start to implement this rule, you should cut all communication with your ex. To begin your healing journey properly by using this rule, you need to mute or block your ex on any platform or […]

It’s a great feeling when your ex reaches out to you but you might not be sure why they did it. They will initiate contact for different reasons, personal or not. That all depends on how your relationship ended and what brings them to the past. Whether you lived together, for how long you’ve been […]

When an ex decides to block you during and after No Contact, there’s always a reason. It depends on how they want and are ready to process the breakup and deal with No Contact. Everyone deals with No Contact differently. Some take it as something quite casual and want to spend this time healing. Whereas […]

Using No Contact after an argument or a fight has the same impact and value in both cases. It means that in both cases you or your partner use it to step back, reflect and work on yourself. What makes a partner or you go for no contact after a fight is either being hurt […]