It is quite normal to be tempted in the first weeks of No Contact. You still think about your ex, your pain keeps growing bigger, you can’t eat or sleep, their absence has left traces of misery on you. Yet, you’re still trying. It is quite understandable after having these mixed feelings to feel like […]
Should I break No Contact? 8 recommendations when you can break the No Contact Rule
There are a few misconceptions about the No Contact Rule that lead you to think that never talking to your ex again is the way to do it. The aim of the No contact rule is to find yourself and give space to your ex while keeping the distance until something changes or not. Look […]
How to talk with your ex after a breakup: 14 tips & 15 questions
It is quite normal to feel overwhelmed, hurt, in pain and confused after experiencing a breakup. Sometimes after it, you have your defenses up which causes refusal to face reality. Being covered up in confusion you wonder whether you should talk to your ex after the breakup or if you should be distant for some […]
3 No Contact success stories that emphasize its potential. Why is the No Contact Rule so effective?
What do you define as a No Contact rule success story? Getting your ex back or finding your true self again as you move on from the breakup? Going back to yourself, finding peace and calm after so many heart tremblings must be an important part of No Contact. The No contact rule is effective […]
No Contact effect on narcissist: 10 fundamental things a narcissist does during NC
The No Contact is an effective method to heal from a toxic relationship and create healthy boundaries. Sure, it will hurt and you will deal with indecisiveness because you are breaking a daily pattern. But, when you go no contact with your narcissistic ex which means no texting/calling, you pull yourself out of negativity. Most […]
Why do men come back after No Contact? 12 reasons to find it out
When you’ve been giving this man all the love and devotion you end up asking yourself if you will get through this and will even ponder getting back to you. Deep within, you know you’re doing No Contact to just improve yourself and get over this breakup; Still, your heart pounds, and you’re strained while […]